Private classes tailor made for you
"Hatha Yoga is about creating a body that will not be a hurdle but a
stepping stone for you to blossom into your ultimate possibility." - Sadhguru
One on one Sessions
"When taught in the right kind of atmosphere, Hatha Yoga becomes a phenomenal process of making the body into a device to receive the Divine." - Sadhguru
Photo Isha Foundation
In One on One sessions, the teacher structures the program that best supports the students in their journey in achieving their personal need. Everyone is different in their capabilities and limitations in terms of physical and mental aspects. In the private sessions, these aspects of the individuals are focused and accordingly the modifications and corrections of the practices are taught. Each module is created based on the unique requirement of the individual that enrich and support their being. The one on one sessions also give an opportunity for in-depth learning and to refine one's practices. The classes offered are highly flexible and are also tailored to suit the requirements of busy individuals who may wish to learn yoga at their own time and place.
Customized Modules List
Towards healing & Wellness modules
Modules are tailored for specific ailments and aspects.
Modules are created for the corporate enhance
productivity and efficiency.
Programs and modules tailored to meet specific needs of the child.
Photo Shivangi Hatha Yoga
yoga for corporate
In today's world, a highly competitive corporate environment requires employees to have a high degree of energy and cognitive abilities. Employees are needed to retain their ability to manage highly stressful situations without loosening the grip on their efficiency, physical and mental health.
Not only the ability to withstand stress at the workplace is vital but also to be able to lead a stable emotional and social life is of utmost importance.
Classical Hatha yoga not only plays a vital role in increasing one's efficiency and productivity but also is the most suitable tool which creates the necessary chemistry in one's system that can pave way for one to be naturally joyful and healthy, whatever the external situations may be.
Classes offered :
Full or half day Workshops,
In session Regular classes
Coping with Stress, Meditativeness
...When it comes to health, no human being gets to live in perfect conditions. The pressures of life, the food that we eat, the air that we breathe, the water that we drink, all these can affect us in many ways. The more our activities are in the world, the more we’re exposed to many things that can throw our chemistry off balance and create health problems. But if the energy in our system is properly cultivated and kept active, these things will not have an effect. The physical body and the mental body will be in perfect health; there is no question about it.
See life functions in many ways. Let us say you don’t know anything about electricity. You do not know what electricity is. This hall is dark. If I tell you to just press this button and the whole hall will be flooded with light, will you believe me? No. Now I just do it, and light appears. You will call it a miracle, isn’t it? Simply because you don’t understand how electricity works. Similarly, life happens in many different ways. You have limited yourself to just the physical, the logical – physical in experience, logical in thinking.
Right now, medical sciences are limited to just knowing the physical body. If anything happens beyond that, you think it’s a miracle. I just call it another kind of science, that’s all. It is another kind of science. Life functions in so many ways. You have just limited yourself to the physical and the logical. This life energy in you created your whole body – these bones, this flesh, this heart, this kidney and everything. Do you think it cannot create health? If your energies are kept in full flow and proper balance, it is capable of much more than just health.