Why Hatha Yoga
"Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility. Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.
Health does not come from outside but from within. Every cell in your body is working for your well being. If you are in tune with your system, you will naturally be healthy. Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment. - Sadhguru
Yogasana Workshop - Early Bird
Time & Location
About the Event
Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.
BENEFITS :
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
- Deceleration of the aging process
Date : March 30-31st
Time : 8-11 AM & 4-7 PM On Both the days.
Attendance for all the 4 sessions is compulsory.
Early Bird $330 (Until March 20th)
Full Price $370
ELIGIBILITY:
Due to the nature of this practices people who fall under any of the categories below can not be eligible to participate at this time.
> Women who are currently pregnant
> Anyone who has had a major surgery in the last 6 months
> Anyone who has had laparoscopic surgery in the last 6 weeks
> As a general precaution, always consult your doctor before the program.
AGE : 14 years & Above.
INTENSITY : Medium
Venue :
Program will be held at the Home Space, in Milpitas
Complete address will be given upon registration.
Semi private - The class will hold only 2 participants, allowing the students to practice in comfort, with out being crowded. This settings enables the students to get individual attention and an opportunity to get the practices corrected by the teacher.
Note: The venue has only stairs.
