Why Hatha Yoga
"Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility. Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.
Health does not come from outside but from within. Every cell in your body is working for your well being. If you are in tune with your system, you will naturally be healthy. Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment. - Sadhguru
Time & Location
Sep 21, 2019, 9:00 AM – 1:00 PM
2132 Mornington Ln, 2132 Mornington Ln, San Ramon, CA 94582, USA
About the event
This event held at a home studio. Limited seats available. Fast filling.
Time: 9 AM - 1.00 PM
Surya Shakti is a dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures. It energizes the system to a different dimension.
It helps to strengthen the ligaments that hold the skeletal and muscular structure together.
Conditions-
- Empty stomach (4 hours after meal, 2.5 hours after snack, 1.5 hours after drink)
- Age - 14 or older
- There will be a 15 minute break in between.
- Medium Intensity
Tickets
San Ramon-Surya Shakti
$120.00Sale ended
Total
$0.00