Why Hatha Yoga
"Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility. Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.
Health does not come from outside but from within. Every cell in your body is working for your well being. If you are in tune with your system, you will naturally be healthy. Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment. - Sadhguru
Time & Location
Mar 02, 2019, 8:30 AM – 10:30 AM
Milpitas, Milpitas, CA 95035, USA
About the event
Shankmukhi Mudra :
Shanmukhi mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.
• Improves vision
• Brightens the eyes and face. It improves the aura in the face. People concerned about their beauty can do it, actors can do it.
• Helps turn a person inward, prepares one for pratyahara.
• Rejuvenates different parts of the face, including helping with ailments related to nose ears, eyes.
Tickets
Mantra Yoga Full Price
$120.00
Sale ended
