Angamardana March - Early Bird (Last Spot Available)

Angamardana is a series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. Angamardana means gaining complete mastery over the limbs, organs and other parts of the body. It needs no fitness equipment.

BENEFITS:

• Helps in weight-loss.
• Strengthens & revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
• Builds physical strength and fitness, and tenacity
• Brings a sense of lightness and freedom in the body

DATE: March 16th, 17th.

TIME :

7:30 AM-11 AM & 4PM - 7:30 PM - March 16th

7:30 AM - 11 AM - March 17th

Attendance for all the 3 sessions is COMPULSORY.

EARLY BIRD : $ 380

EARLY BIRD 2 : $ 400

FULL PRICE : $420 (From 11th MAR, 2019)

ELIGIBILITY:

Due to the nature of this practices people who fall under any of the categories below can not be eligible to participate at this time.

> Women who are currently pregnant

> Anyone who has had a major surgery in the last 6 months

> Anyone who has had laparoscopic surgery in the last 6 weeks

> As a general precaution, always consult your doctor before the program.

AGE : 14 years & Above.

INTENSITY : High

Venue :

Program will be held at the Home Space, at 755 E capitol ave, Milpitas

Complete address will be given upon registration.

Semi private - The class will hold only 2 participants, allowing the students to practice in comfort, with out being crowded. This settings enables the students to get individual attention and an opportunity to get the practices corrected by the teacher.

Note: The venue has only stairs.