Why Hatha Yoga
"Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility. Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.
Health does not come from outside but from within. Every cell in your body is working for your well being. If you are in tune with your system, you will naturally be healthy. Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment. - Sadhguru
Time & Location
Feb 16, 2019, 4:30 PM – Feb 17, 2019, 8:30 PM
India Community Center, 525 Los Coches St, Milpitas, CA 95035, USA
About the event
Surya Kriya is a potent 21- step yogic practice of tremendous antiquity, designed as a holistic process for health and inner well-being. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Benefits :
Increases concentration & memory
Improves immunity
Boosts vigor and vitality
Corrects hormonal imbalances
Prepares one for deeper states of meditation
DATE: FEB 2019, 16TH & 17TH
TIME : 4:30 PM – 8 PM
Attendance on both the days is compulsory.
EARLY BIRD : $ 250 ( After JAN 28th, 2019)
FULL PRICE : $ 275 (After FEB 9th, 2019 )
ELIGIBILITY:
Due to the nature of this practice, people who fall under any of the below categories cannot be eligible to participate at this time.
> Women who are currently pregnant.
> Anyone who has undergone major surgery on the last 6 months.
> As a general precaution, it is always best to consult your doctor before the program and to follow the advice.
> If you have any major health conditions/ concerns, please contact before registering.
AGE : 14 years & Above
Intensity : Moderate.
Venue :
INDIAN COMMUNITY CENTER,
525 Los Coches St, Milpitas, CA 95035
