Why Hatha Yoga
"Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility. Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.
Health does not come from outside but from within. Every cell in your body is working for your well being. If you are in tune with your system, you will naturally be healthy. Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment. - Sadhguru
Semi Private: Surya Kriya -(Full)
Time & Location
About the Event
This is a Semi private class- This class will hold only 2 participants in total, allowing the students to practice in comfort, with out being crowded. This private setting provides a unique opportunity for the students to experience the one on one class, get individual attention, get the practices corrected in detail, learn and understand the practice in depth.
Surya Kriya is a potent 21- step yogic practice of tremendous antiquity, designed as a holistic process for health and inner well-being. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.
Benefits :
- Increases concentration & memory
- Improves immunity
- Boosts vigor and vitality
- Corrects hormonal imbalances
- Prepares one for deeper states of meditation
DATE: October 19 & 20th, 2019
TIME : 9.00 AM - 12.30 PM on both the days
Attendance for both the sessions is compulsory.
Fee Offering : Early bird - $275 (Until Oct 1st)
Full Price - $ 295
ELIGIBILITY:
Due to the nature of this practice, people who fall under any of the below categories cannot be eligible to participate at this time.
> Women who are currently pregnant.
> Anyone who has undergone major surgery on the last 6 months.
> As a general precaution, it is always best to consult your doctor before the program and to follow the advice.
> If you have any major health conditions/ concerns, please contact before registering.
AGE : 14 years & Above
Intensity : Moderate.
Venue :
Program will be held at the Home Space, at 755 E capitol ave, Milpitas
Complete address will be given upon registration.
Note: The venue has only stairs.
