Sat, Sep 21|
McClellan Terrace Apartments
CUPERTINO- Surya Shakti
Time & Location
Sep 21, 2019, 8:30 AM – 12:30 PM
McClellan Terrace Apartments, McClellan Rd, Cupertino, CA 95014, USA
About the Event
This event held at a home studio. Limited seats available. Fast filling.
Time : 8:30 AM - 12:30 PM
Surya Shakti is a dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures. It energizes the system to a different dimension.
It helps to strengthen the ligaments that hold the skeletal and muscular structure together.
- Empty stomach (4 hours after meal, 2.5 hours after snack, 1.5 hours after drink)
- Age - 14 or older
- There will be a 15 minute break in between.
- Medium Intensity