Why Hatha Yoga
"Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility. Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.
Health does not come from outside but from within. Every cell in your body is working for your well being. If you are in tune with your system, you will naturally be healthy. Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment. - Sadhguru
Angamardana - The Ultimate Yogic Workout! (Sold Out)
Fri, May 24
|Milpitas
Strengthen your spine & fabrics of the body.
Time & Location
May 24, 2019, 5:00 PM – May 25, 2019, 6:30 PM
Milpitas, Milpitas, CA 95035, USA
About the event
This is a Semi private class- This class will hold only 2 participants in total, allowing the students to practice in comfort, with out being crowded. This private setting provides a unique opportunity for the students to experience an one on one setting, get individual attention, learn the practice in depth and to get the practices corrected in detail.
Angamardana is a series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. Angamardana means gaining complete mastery over the limbs, organs and other parts of the body. It needs no fitness equipment.
BENEFITS:
Helps in weight-loss.
Strengthens & revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
Builds physical strength and fitness, and tenacity
Tickets
Angamardana Full Price
$430.00
Sale ended
