Angamardana - The Ultimate Yogic Workout! (Sold Out)

This is a Semi private class- This class will hold only 2 participants in total, allowing the students to practice in comfort, with out being crowded. This private setting provides a unique opportunity for the students to experience an one on one setting, get individual attention, learn the practice in depth and to get the practices corrected in detail.

Angamardana is a series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. Angamardana means gaining complete mastery over the limbs, organs and other parts of the body. It needs no fitness equipment.

BENEFITS:

• Helps in weight-loss.
• Strengthens & revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
• Builds physical strength and fitness, and tenacity
• Brings a sense of lightness and freedom in the body

DATE: May 24-26th

TIME : 5:00 PM-8.30PM - May 24th

3PM - 6:30 PM - May 25th & 26th

Attendance for all the 3 sessions is COMPULSORY.

Fee Offering : Early Bird discount - $375 (until May 5th)

Full Fee - $430

ELIGIBILITY:

Due to the nature of this practices people who fall under any of the categories below can not be eligible to participate at this time.

> Women who are currently pregnant

> Anyone who has had a major surgery in the last 6 months

> Anyone who has had laparoscopic surgery in the last 6 weeks

> As a general precaution, always consult your doctor before the program.

AGE : 14 years & Above.

INTENSITY : High

Venue :

Program will be held at the Home Space, at 755 E capitol ave, Milpitas

Complete address will be given upon registration.

Note: The venue has only stairs.