Why Hatha Yoga
"Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility. Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.
Health does not come from outside but from within. Every cell in your body is working for your well being. If you are in tune with your system, you will naturally be healthy. Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment. - Sadhguru
Angamardana
Sat, Apr 20
|Milpitas
The Ultimate Yogic Workout! Strengthen your spine and fabrics of the body.
Time & Location
Apr 20, 2019, 7:30 AM – Apr 21, 2019, 11:00 AM
Milpitas, Milpitas, CA 95035, USA
About the event
Angamardana is a series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. Angamardana means gaining complete mastery over the limbs, organs and other parts of the body. It needs no fitness equipment.
BENEFITS:
- Helps in weight-loss.
- Strengthens & revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
- Builds physical strength and fitness, and tenacity
- Brings a sense of lightness and freedom in the body
DATE: April 20th, 21st.
TIME :
7:30 AM-11 AM & 4PM - 7:30 PM - April 20th
7:30 AM - 11 AM - April 21st
Attendance for all the 3 sessions is COMPULSORY.
EARLY BIRD : $ 370 ( Until March 31st)
Full Price : $400
ELIGIBILITY:
Due to the nature of this practices people who fall under any of the categories below can not be eligible to participate at this time.
> Women who are currently pregnant
> Anyone who has had a major surgery in the last 6 months
> Anyone who has had laparoscopic surgery in the last 6 weeks
> As a general precaution, always consult your doctor before the program.
AGE : 14 years & Above.
INTENSITY : High
Venue :
Program will be held at the Home Space, at 755 E capitol ave, Milpitas
Complete address will be given upon registration.
This is a Semi private class- This class will hold only 2 participants in total, allowing the students to practice in comfort, with out being crowded. This settings enables the students to get individual attention and an opportunity to learn and get the practices corrected in depth .
Note: The venue has only stairs.
Tickets
Semi Private Full Price
$400.00Sale ended
Total
$0.00
