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"Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing, and above all, to blossom into a full-fledged human being." - Sadhguru

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Photo     Isha Foundation

       Registration Closed

March 16th, 17th, 23rd & 24th

Batch 1 : 12 - 3 PM

Batch 2 : - 5 - 8 PM

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 “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system. A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness

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